Dr. Jennifer Watkins

As a clinical psychologist resident working towards licensure, I am dedicated to providing compassionate and evidence-based therapy to help individuals navigate life's challenges. I believe in creating a safe and supportive environment where individuals can explore their thoughts and emotions authentically and without judgement. I earned a MA in Counseling Psychology and a Psy.D. in Clinical Psychology.​

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I have been providing mental health therapy services in the Rogue Valley of Oregon since 2003. I provide therapy to adults, families and couples, adolescents, young adults, and older adults. I specialize in trauma, PTSD, sexual abuse, parenting, family issues, control issues, special needs families, mood disorders, Brainspotting (similar to EMDR), mindfulness, anger management, women’s issues, emotional regulation, postpartum, holistic mental health, wilderness therapy, depth psychology, and art & music therapy. I have experience working with anxiety, depression, divorce, adoption issues, LGBTQIA+, blended-family issues, addiction, dual diagnoses, chronic pain, pain management, ASD, teen issues, recovery, self-harming, cancer, adjustment disorders, and eating disorders. The modalities that I utilize are Trauma-Informed, Person-Centered, Verbal Therapy, CBT, MI, Expressive Arts, Music and Art Therapy, Jungian Dream Work, Journaling, Embodied Expression, Authentic Movement, Guided Imagery, Brainspotting, Humanistic, Existential, other Evidenced-Based Practices, and many more as I have an eclectic style.

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Mindfulness and nature are powerful healing tools that have guided my own transformative journey. I am a working mother who continues the dance of balancing family with career. I enjoy guiding and supporting mothers, fathers, parents, and busy individuals on life balance and problem solving. These reasons are why I decided to create a 100% remote practice. No more excuses or time constraints... all you have to do is log on.